Welcome to Tempo Therapy Services!

Mental Health Occupational Therapy for Neurodivergent Teen Girls who feel anxious, overwhelmed, shut down and disconnected.

At Tempo, we help young people feel more connected, calm, capable, and able to engage in everyday life.

By supporting safety within the body, relationships, and environment, we work with both the young person and those around them to understand and shift the patterns driving distress.

Using a neuro-affirming, collaborative approach, Tempo supports neurodivergent teen girls to build a greater sense of steadiness, confidence, and self-understanding - so they can engage more fully in daily life and move toward a more connected, meaningful way of living.

Many of the young people we work with are thoughtful, creative, and deeply caring, yet feel misunderstood, exhausted, or unsure how to cope during a critical stage of development. We’re here for you.

1:1 OCCUPATIONAL THERAPY

COURSES

SUPERVISION