Role: Occupational Therapist | Yoga Therapist | Director

Alex is an experienced Occupational Therapist with over a decade of practice across mental health, paediatrics, and complex care in the Northern Territory, Queensland, and South Australia. She is the founder of Tempo Therapy Services, with a focus on supporting teen girls and families through a nervous system-informed, trauma-aware approach.

Her work is grounded in a passion for integrating mental health and paediatric care through a holistic, evidence-based lens. With training in Ayres Sensory Integration, mindfulness-based, and psychotherapeutic interventions, and yoga therapy, Alex brings together neuroscience and embodied practice to support meaningful, sustainable change in everyday life.

Through her experience working with complex clients across health, education, and the NDIS, Alex has developed a deeply collaborative and compassionate approach. She is known for helping young people feel safe, understood, and supported, while also guiding families to better understand what is happening beneath the surface.

Outside of her work, Alex enjoys singing, trail running, yoga, being an aunty to her five nieces and nephews, and soaking up time with her baby girl.